anxiety

Top three yoga poses to improve your memory

Muscat - Arab Today

The brain is the root of a sharp memory. And the level of memory will largely depend on the activity of the brain. There are several reasons that can affect the functioning of the brain which includes stress, anxiety, and tension. To perform well in your thinking and analysing skills, you need a good memory power. Yoga is a goodRead more

Mohammed VI University Launches Preventive Medicine Program

Rabat - Arab Today

The Mohammed VI University of Health Sciences (UM6SS) has launched a brand new university program devoted to preventive medicine and non-drug therapies. The new degree program developed in collaboration with Pileje foundation, aims to provide practitioners the keys, tools and motivation to integrate into the world of preventive medicine. The one-year program consists of 100 hours of training in preventiveRead more

3 Million Moroccans Suffer from Depression and Anxiety

Rabat - Arab Today

Approximately 1,484,441 Moroccan individuals, representing nearly 4.5% of the Moroccan population, live with depression. A further 1,477,408, also 4.5% of the population, suffer from anxiety, according to the World Health Organization’s (WHO) report for 2015. Calculating the combined numbers of years depressed individuals lived with their disorder, the WHO’s report found that Years Lived with Disability (YLD) in Morocco amountedRead more

Lifestyle Diseases Pose New Burden for Africa

New York - Arab Today

Diabetes, cancer, heart and respiratory diseases will be the leading killers by 2030 Anxiety grips Jennifer Nakazi as her phone beeps for the third time since she arrived at a busy bank lobby in downtown New York. She’s going to wire money to her family in Uganda. Her brother is calling with the latest update on their critically ill mother.Read more

Make goodbyes better for both parent and child

London - Arab Today

Separation can be difficult for both children and their parents. Child development experts agree families can learn how to ease separation anxiety and manage transitions by developing a predictable routine between the parent and child — a consistent way to say goodbye. As a parent, you’ve probably experienced the clinging, clutching, and crying that often accompany a goodbye when yourRead more

Women twice as likely as men to experience anxiety

London - QNA

Women are nearly twice as likely to experience anxiety as men, and people of both sexes under 35 are more likely to be affected than older people, according research that combined evidence from 48 previous reviews of studies into the condition. The research, published in the journal Brain and Behaviour, examines data from 48 reviews to explore trends inRead more