Video of a Moroccan man performing a perilous workout routine atop a high-rise in Rabat has gone viral.
Video of the 22-year-old Moroccan man shows him lowering himself over the edge of the skyscraper, approximately 14 stories in the air. Then he is seen hanging off the edge by his hands, inching his way sideways toward the corner of theRead more
Exercise is good for everyone, but seniors with mobility or balance issues may wonder what kind of exercise they can do that will be safe, easy, and effective. Jogging outdoors, running on a treadmill or lifting weights at the gym aren’t always practical — or enjoyable —activities for everyone. However, one type of exercise works for everyone, no matter yourRead more